How We Train
Training Built Around You
Every athlete gets programming written for their goals, coached in a small group so you're never just following along.
Our Programs
Training Built Around You
Semi-Private Training
Our flagship program
- ✓Coach-written programming for the group
- ✓Small groups — capped at 6 athletes
- ✓Coach-Led Sessions every visit
- ✓Progress Tracking & monthly check-ins
- ✓Community & accountability built in
Open Gym Access
From $50/mo
- ✓Unlimited facility access
- ✓Full equipment availability
- ✓Flexible scheduling within gym hours
- ✓Month-to-month agreement
What They Say
Real Results. Real People.
“Brett doesn't just coach your body — he coaches your mindset. I came in thinking I needed a program. I left with a completely different relationship with training.”
Marcus T.
3-Month Member
“My son has been training here for a year. Completely transformed — not just his athleticism, but his confidence and work ethic. Best investment we've made.”
Parent of Youth Athlete
Youth Athlete Program
“Down 22 lbs and still going. My coach never let me settle for less than I was capable of, even when I wanted to. That's the kind of coaching that actually changes your life.”
Sarah M.
6-Month Member
“The semi-private model is perfect. I get real, individualized coaching without the one-on-one price tag. I've trained at a lot of gyms — this is different.”
Devon R.
12-Month Member
“Agreements, not contracts. I was skeptical at first. Turns out I never wanted to leave anyway. The community here keeps you accountable in the best way.”
Jamie L.
Member Since Day One
Hundreds of members have found their X-Factor.Start your journey today.
Ready to Find Your X-Factor?
Your Free Trial
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No commitment. No contracts. Just one session to see what science-based coaching can do for you.
Mon–Fri 10AM–8PM · Sat 9AM–2PM
· 11301 Business Center Drive, Suite A, Richmond, VA